WORK WITH ME
Three ways to begin
Whether you're one person carrying the weight home, a group ready to do the work together, or an organization looking to care for the people who care for everyone else — there's a way in.
Start where you are.
ONE-TO-ONE
Private Somatic sessions
Personal work, your nervous system, your pace. For when you want to go deeper than a group allows — or you're carrying something specific and want dedicated space to let your body complete it. Guided, body-led, and safe: not talk therapy that circles the story, but the conditions for your system to finish what it started.
THE FLAGSHIP
Thriving Beyond Burnout™ — the six-week program
A six-week somatic practice for healthcare workers, first responders, and anyone carrying more than they were ever given the tools to process. Grounded in Somatic Experiencing® and polyvagal science, it isn't another wellness checklist — it's a body-led way to actually complete the stress, release what's held, and come home to yourself. You move through it as a cohort, together.
Restore · Connect · Thrive. Beyond wellness — to greatness.
Best for: individuals and teams ready to do the work over time.
FOR TEAMS & ORGANIZATIONS
Talks, keynotes & live experiences
Live sessions for teams, departments, conferences, and institutions — from a keynote that reframes burnout as physiology rather than a personal failing, to an intimate in-person experience like The Shift, to collective practices your people can actually feel in the room. Built for organizations that want to support the people who hold everyone else together — beyond a lunch-and-learn.
Best for: hospitals and health systems, first-responder organizations, conferences, and leadership teams.